wasting time

About worrying

If you worry and nothing’s wrong, you’ve wasted precious time over nothing. If you worry and something is wrong, you’ve still wasted precious time.

 

I don’t know where I’ve gotten this quote from, but I’ve had it written down for a while now. I worry too much. I know that. I worry about mostly everything. Before, after, during. It doesn’t matter.

But quotes like these remind me that it’s okay not to worry. That I don’t have to.