compartmentalizing

Anxiety, depression, weight loss and compartmentalizing. 

People who’s been reading my blog might have seen that when I write about my ongoing weight loss journey I don’t mention my mental health. And when I write about anxiety and depression I don’t mention weight loss. The reason for that, or one of them, is that they are very different things and when I think about each thing they don’t inflict each other. (more…)

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