burn calories

Fun day at the gym!

It’s so typical. Just yesterday I made a post asking Where’s the joy in working out? – and today I have an answer to that question.

YES – I made it to the gym both yesterday and today, and the experiences were so different from each other.
Today I had fun! I laughed and I played. I got a rope out for shipping and one of those blow up gym balls which I had no idea what to do with – but I let loose and had fun while my pulse was up high.

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