advice

Bad mood

It is one of those days.. Im in a bad mood. Look at me the wrong way and I will bite your head off. 

Every small thing annoys me terribly and I’m negative towards everything. 

What do you do then? I mean.. What do you do when that happens? 
Here’s my ideas/options:

  1. Crawl into bed and stay there forever and accept that today is bad.
  2. Go to the gym even though I’m not comfortable there yet – but maybe today is good for that cause it can’t get any worse – and get anger out on the machines.
  3. Force myself to look at things with a brighter mind and hope that the forced attitude will become reality. 
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