It’s been a while coming. I’ve struggled with depression and anxiety for maybe 3 years – one of which I’ve known what I was up against.
I think maybe I’m getting to the spot where I do actually know a lot about what my struggle is. Not necessarily why, but I know what signs to look out for and how to protect myself.
It’s a key part to getting better, at least that’s what I believe. It’s easier to fight a known enemy, than one you don’t know. But that doesn’t mean it’s easy at all though. It’s taken time for me to accept that and sometimes I wonder if I’ve even done that yet.
Acceptance is a big step. Accepting that I’m weak. I am not as strong as I thought and all the times I’ve though “that wont happen to me” – they just don’t matter anymore, cause guess what, it did happen. And now it’s time to accept it, give in and start fighting back.
Well said !
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Thank you!
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Fight back! brave of you to acknowledge it rather than blaming it on other external things. good luck
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Thank you so much
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It’s hard to fight against yourself and everyone else. That makes you strong, not weak. At least I think that.
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When you put it like that, I believe you’re right.
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